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Crosswords have long been heralded for their role in keeping ageing minds agile, but a
mounting body of evidence suggests that CrossFit sessions may be an even better option.
news •
25 Aug 2015
Extra sessions of exercise during the ‘critical period’ when early-teens are most vulnerable
to the onset of type 2 diabetes could help safeguard against the condition long into later
life.
news •
10 Aug 2015
Life Leisure is aiming for a national roll-out of its pioneering public health programme
which uses web analytics, technology and specialist coaching to place inactive adults on
the path towards a healthier lifestyle.
news •
24 Jul 2015
They say you can’t teach an old dog new tricks, but a new study of adults aged over 65
suggests that raising fitness levels in later life can in fact boost brain function.
news •
22 Jul 2015
Almost three quarters of primary school teachers expect their pupils to spend the
impending summer holidays in front of tablets and TVs, according to Fit For Sport.
news •
16 Jul 2015
When it comes to saving lives, every second counts, so a newly-designed exercise
qualification has been launched to ensure emergency services workers are always ready
for action.
news •
14 Jul 2015
As well as being happier and fitter, children who are more physically active enjoy a range
of social benefits including increased confidence and peer acceptance, according to a new
evidence review published today (2 July).
news •
02 Jul 2015
How can health clubs broaden the appeal of indoor cycling? Kath Hudson asks the experts involved in this ever-growing sector
HCM issue 8 2015
Virgin Active is teaming up with the University of Bedfordshire and primary school
teachers across the country to explore pioneering teaching methods and new approaches
to getting children active.
news •
30 Jun 2015
The screens and handheld devices that today’s youngsters are ‘hostages’ to should be
harnessed as tools to modernise PE and increase physical activity, suggests a new report.
news •
26 Jun 2015
Exercise in any form can play a key role in helping
diabetics to reduce body fat and control
glucose, even among so-called ‘non-responders,' a
study has shown.
news •
25 Jun 2015
Life Fitness has installed the UK’s first ‘SYNRGY BlueSky’
outdoor training system at Manor Park Fitness Centre.
product innovation •
25 Jun 2015
Fitness levels among English schoolchildren are lower than ever and still getting worse,
with a new study highlighting that sedentary lifestyles are to blame rather than obesity.
news •
19 Jun 2015
Only half of seven-year-olds are meeting recommended physical activity guidelines of 60
minutes per day, according to a landmark ukactive report which lifts the lid on youth
inactivity.
news •
15 Jun 2015
Nuffield Health has secured an exclusive tie-up with the recently-released Microsoft Band
to produce a series of workouts for wearable tech users on the move.
news •
19 May 2015
Star Trac launched its Turbo Trainer Upper Body Ergometer at
FIBO, which is built using the same resistance engine as the
company’s Turbo Trainer total body cycle.
product innovation •
14 May 2015
Cancer Research UK is seeking instructors for new female-only fitness classes to run in
conjunction with its popular charity running event Race for Life.
news •
07 May 2015
Wattbike has collaborated with the British Army to create a
bespoke performance test that helps soldiers maintain
fitness and supports them in recovering from injury.
product innovation •
01 Apr 2015
A new study focuses on the impact exercise has on 10 sets of twins – one of them active, the other not
HCM issue 5 2015
Research has cast doubt on the ability of existing technology to accurately track calories burned. But does pinpoint accuracy matter?
HCM issue 5 2015
Cardiologists who have developed a new formula to predict the likelihood of death based
on a treadmill test, say fitness was the single most powerful indicator of death and
survival, trumping important variables such as diabetes and family history.
news •
04 Mar 2015
Study highlights a new treadmill test that identifies a person’s risk of dying
HCM issue 4 2015
How much CV training do we need to do, and what’s the best way to do it? Lauren Chambers asks the experts for their advice
HCM issue 2 2015
A new research project to identify the effects of exercise on young people’s hearts will
collect data from 100 Manchester United Academy football players as part of the study.
news •
02 Feb 2015
Xercise4Less, the 21st fastest growing private company in Britain, is to launch seven new
clubs by the end of April as it bids to make good on its target of 100 sites by the end of
2016.
news •
28 Jan 2015
Alison Bledge examines how the offshore industry is managing the wellbeing of its workers, and looks at a gym installed onboard the floating hotel Safe Scandinavia
HCM issue 10 2014
Coaching company Parkour Generations (PG) is hoping to give a leg-up to the
increasingly popular parkour training discipline by launching its new MOV’
concept, a group exercise fitness programme designed for health clubs and
leisure venues.
news •
15 Sep 2014
Taking a five-minute walk every hour could help to
prevent arterial damage in the legs caused by
prolonged periods of sitting, according to new
research published in the journal Medicine &
Science in Sports & Exercise.
news •
10 Sep 2014
Plans have been unveiled for the creation of two new cycle superhighways
running from north to south and east to west London, with the £913m
(US$1.5bn, €1.1bn) routes being dubbed 'Crossrail for bikes'.
news •
05 Sep 2014
Middle school-aged girls who are physically fit could be less prone to depression,
according to preliminary university-led research.
news •
13 Aug 2014
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
Latest News
Peloton Interactive Inc is believed to be working to get its costs under control in ...
Latest News
Equinox, has teamed up with health platform, Function Health, to offer 100 comprehensive laboratory tests, ...
Latest News
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17 ...
Latest News
US gym chain, Crunch Fitness, has bolstered its global expansion plans with the appointment of ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
Current vacancies
Director of Operations Active Luton
£61,000 - £64,000 + exceptional pension + excellent benefits
Luton, United Kingdom
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
Read the latest issue
Featured supplier news
In today's competitive fitness landscape, the key to success lies not only in providing
exceptional facilities but also in cultivating meaningful interactions with members.
Featured supplier news
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of
innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of
excellence.
Company profiles
Physical is the UK’s go-to, one-stop shop for commercial grade fitness equipment and flooring, with ...
Company profiles
PSLT Fitness Solutions manufacture, remanufacture and buy back commercial gym equipment. We supply and maintain ...
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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